Measure 1/2 cup of green coffee beans. Rinse the beans thoroughly under cold water. This removes any debris or dust.
1/2 cup green coffee beans
In a pot, bring 2 cups of filtered water to a boil. Reduce the heat to a simmer once boiling.
2 cup cups filtered water
Add the rinsed green coffee beans to the simmering water. Ensure all beans are fully submerged.
Simmer the beans and water mixture for about 15 minutes. Stir occasionally to prevent sticking.
Remove the pot from heat and allow the mixture to cool. Once cooled, use a strainer to separate the beans from the liquid.
Pour the strained green coffee extract into a glass jar or bottle. Store it in the refrigerator. Use within one week for the best freshness.
Notes
Usage And Dosage
Consume 1-2 tablespoons of green coffee extract daily. Mix it with water or your favorite beverage. Avoid exceeding the recommended dosage.
Tips For Storing Your Green Coffee Extract
Once you have brewed your green coffee extract, proper storage is crucial to maintain its potency and flavor. Here are some essential tips for storing your green coffee extract effectively.
1. Use An Airtight Container
Always store your green coffee extract in an airtight container. This prevents exposure to air, which can degrade the extract's quality. Glass jars with tight lids or BPA-free plastic containers work best.
2. Keep It Cool
Temperature plays a significant role in preserving the freshness of your green coffee extract. Store the container in a cool place, away from direct sunlight and heat sources. A pantry or a cupboard is ideal.
3. Refrigerate For Longer Shelf Life
If you want to extend the shelf life of your green coffee extract, consider refrigerating it. Place the airtight container in the refrigerator, where it can stay fresh for up to two weeks.
4. Avoid Moisture
Moisture can spoil your green coffee extract. Always make sure the container and utensils you use are completely dry. Keep the extract away from humid areas like above the stove.
5. Label With Date
To track the freshness of your green coffee extract, label the container with the date of preparation. This helps you use the extract within its optimal period.
6. Use Dark Containers
Light can degrade the quality of your green coffee extract over time. Using dark-colored containers or wrapping the container in aluminum foil can help block light exposure.
7. Avoid Frequent Opening
Every time you open the container, air enters and can affect the extract's quality. Try to limit how often you open the container to keep the extract fresh longer.
8. Do Not Freeze
Freezing can alter the flavor and potency of your green coffee extract. It's best to avoid freezing and stick to refrigeration if you need to store it for more than a few days.
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